In the United States, you can call the new national mental health suicide and crisis lifeline at 988, 24 hours a day, 7 days a week or 911 for immediate emergency assistance.

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In Mexico, there is a suicide hotline: +5255102550 and a variety of mental health initiatives that can provide telephonic support for mental health concerns, find a list of them here or call 911 for immediate assistance.

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In Canada, there are a variety of mental health hotlines, see the list here, or call 911 for immediate emergency assistance.

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And here is a list with many other international locations and mental health support services for each.