"I never thought therapy would be able to help me, but one day I felt so trapped in my thought cycles that I reached out to Talya for therapy sessions. My sessions allowed me to analyse my thoughts, triggers and my past traumas to mitigate my downward spirals, outbursts of anger and self-sabotage.

 

Talya is a kind empathetic listener and has the professional education to give me advice and tools to deal with the stress of my life. She helped me a lot and I recommend seeking her council as she is someone who "gets it" and does not judge you. Together we identified what was holding me back and little by little I have been working on making myself a more peaceful person."

 

-Sam